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So so so grateful I found Dr. Josh and his online rehab course. I am a surfer (not a ju jitsu person) but his wisdom and experience was not only helpful, but necessary after I hurt myself surfing and could not do the thing I love the most. The course helped me get back on track, and increase my strength. Also, the 1:1 consult I did was medicine for my body and soul. Thank you Dr. Josh! You are doing great work in the world helping people have power in healing themselves.

Josh is the only person I trust with my spine. Really good focus on muscles and fixing the bigger issues causing discomfort!

Josh was great to work with. Not only is he great at what he does. He also takes the time to get to know you. Would recommend anyone to work with him!

I’ve been dealing with hip impingement and stiffness that were really starting to affect my Jiu-Jitsu training. Working with Josh has been a game-changer. He took the time to understand exactly what was going on, explained things in a way that made sense, and tailored a plan to get me moving again.

Between the adjustments, mobility work, and specific exercises, I’ve felt a huge difference — not just less pain, but more freedom and control in my movement. I used to feel stiff and limited, especially during training, but now I’m finally able to roll more freely and confidently.

Josh is knowledgeable, patient, and genuinely cares about your recovery. If you’re dealing with back pain, hip issues or anything that’s affecting your athletic performance, I can’t recommend him enough.

My boyfriend Luis has been seeing Dr. Josh for a couple of years now, and we can’t recommend him enough! He had been struggling with lower back pain for a long time, and working with Dr. Josh has made a huge difference. Dr. Josh is incredibly professional, takes the time to really listen, and genuinely cares about his patients’ well-being. You never feel rushed — he always makes sure to address any concerns and tailors his treatments thoughtfully. We are so grateful for the care and support he’s provided over the years!

I hurt my ribs in jiu jitsu and first saw some local physical therapist who just couldn’t relate to my situation and understand the nuances of what jiu jitsu is. Needless to say I went back too early and re-injured myself. Then I found Josh online and we started working together, I have to say without Josh I almost was considering quitting for a year+. Josh was my saving grace, I’ll only come to him now for any injury with jiu jitsu and any other physical rehab. Not only did he rapidly help with my recovery, talk me through the mind set of what it is to be injured in jiu jitsu and how to think about recovery, but he also coached me through how to actually play jiu jitsu while in recovery and get back on the mat sooner and back to full recovery faster. It’s a special thing to work with a black belt who understands and empathizes with your situation like Josh. Regardless of whether you are an athlete or not Josh is a one of a kind therapist who really cares and has tremendous experience and has seen every injury imaginable and knows how to approach each recovery with deep knowledge and very personal prescriptive rehabilitation. I’m happily back on the mat doing great and we are now working on a strength training program together. If you are looking for a therapist for jiu jitsu related injuries and beyond he’s the full package. Hes incredibly nice and understanding and you get the feeling he really loves what he does and cares about your recovery. Thanks so much Josh!

Memory updated
I recently had an incredible experience and I can't recommend him enough. Not only was he knowledgeable and attentive, but he also utilized the ART (Active Release Techniques), which was a game-changer for me. His expertise in pinpointing the exact areas of tension and pain was impressive, and his ability to relieve those spots through ART was remarkable.

What really stood out was how genuinely caring he was throughout the entire process. He took the time to listen, understand my concerns, and tailor the treatment to my specific needs. I left feeling better than I had in months! I highly recommend him—you won't be disappointed!

Josh is the man. He took the time to really listen to me, evaluate my injury and then develop a therapy plan which i could perform on my own. He really put his professional knowledge into detailed action which is hard to find these days. Overall just a super solid guy.

Dr. Josh Jagoda is an excellent chiropractor, expert physical therapist, and an incredibly kind and caring doctor. He helped me immensely when I had terrible low back, neck and shoulder pain. He knew exactly what to do to help me, not only with eliminating the pain, but also giving me the right exercises to do every week (as part of a carefully customized plan of care), which helped to build the strength and resilience needed to prevent any recurrence of pain.

He is so kind, polite and professional, always listening to me and caring about helping me, giving me the reassurance and encouragement I needed. He has a very high level of skill, knowledge and experience in chiropractic care and physical therapy. He even helped me with my questions on diet and nutrition. Dr. Josh clearly has a passion for what he does; I can tell how much he enjoys helping people.

Since he treats the root cause of the problem and not just the symptoms, today I am pain-free and the pain has not returned. I wholeheartedly recommend SoFlo Sports Rehab in Boca with Dr. Josh Jagoda to anyone looking for the best chiropractor. He is simply the best.

Dr. Josh's chiropractic expertise has been nothing short of exceptional in my journey towards recovery. His profound understanding of the human body and its intricate mechanics has played a pivotal role in treating my injuries effectively. Under his care, I've experienced a remarkable recovery without any setbacks or re-injuries. Dr. Josh's approach is not only focused on addressing immediate issues but also on preventing future complications, ensuring a holistic and lasting recovery. I highly recommend Dr. Josh to anyone seeking top-notch chiropractic care.

Great Chiropractor! I was about to fly for about 18h and I had a nerve entrapment, I saw Josh and he was able to help me! I flew pain free and happy!
I've been seen him since then.
Thank you Dr. Josh!

I did a remote consultation with Dr Josh after a neck and shoulder issue from BJJ. He provided me a very good and thorough explanation as to what exactly was going on, prescribed some exercises to help with the pain I was dealing, and was very reassuring to me that things will get better.

Can't say enough good things about Dr Josh and his work. Definitely recommend his services!

10/10. Josh’s expertise is worth every penny and gave me back control over my life.

I walked in to Josh’s clinic with a multi-year issue that other doctors, chiros, clinics were not able to solve.

After 6 visits with Josh, I left his office pain free for the first time in years, and with the tools to manage my symptoms going forward. I am now back in control rather than limited by my pain.

Dr Josh will be greatly missed here in San Diego! He has such a nurturing energy, positive presence and, importantly, is a highly knowledgeable and skilled chiropractor! He helped me with my neck and jaw and gave me some great suggestions to strengthen areas for better alignment!

Dr. Josh is outstanding!! His customer service, knowledge in sport injuries, recovery and prevention are superb. As a recreational triathelete, Dr. Josh helped me achieve my very first full Ironman injury free. I will really miss his services. He is a great loss to the San Diego community but he will be a great gain to the South Florida area. Fellow triathletes if you are looking for a great chiropractor, Dr. Josh is you man. So stop looking and schedule a visit now! Many blessings to you, Dr. Josh and family, in this new adventure.

Dr. Josh is amazing! Every time I've had an issue, he's worked on me in office as well as helping me to setup a recovery routine that I can implement when I'm at home. Thank you so much for all that you have helped us with Josh!

Highly recommend Dr. Josh! He is trustworthy, reliable and knowledgeable. I learned so much during my time seeing Dr. Josh that I use in my everyday life now and it has really helped me start living a normal active life again! Thank you, Dr. Josh!

I came to Dr. Jagoda barely walking after having a compression fracture on my back as well as some herniated discs. I have seen him religiously every week and I feel so much better.
I am an ultra runner and although I can’t do crazy miles just yet knowing that I am getting the right treatment is so important to me. From 0 miles since my injury to 40 miles per week with barely pain. I really have to give it to Dr. Josh for all his help. Hopefully in a few weeks more I will be able to start putting my crazy miles!
Thanks Dr. Jagoda!

I had an injury for years and I’ve been to many therapists, some made my issues worst. I found one guy that was able to get me to about 70-80% back to what I was, but progressed stalled and had to look elsewhere cause my right ankle, hip, and shoulder were feeling better but still didn’t feel “right or in alignment.” I saw the great reviews decided to try them out and very pleased with the results. You have to do the exercises though or you’re never going to get better. Joshua is very knowledgeable and has been great to work with. I highly recommend you try him out, especially if you gone to other places that didn’t work for you. As long as you follow the program and advice, I’m confident he could help fix you as well. Thanks Joshua, I’ll definitely recommend you to my family and friends.

I trust Dr. Josh Jagoda completely!
I’ve worked with him through several tough injuries and I know there’s no one better at getting you back to enjoying your life!! Dr. Josh Jagoda is everything you look for in a great doctor … very knowledgeable, spends quality time to educate on body mechanics, listens and develops a personalized healing plan. This all may sound simple but after a visit with Dr Josh Jagoda, you will truly understand what great care he offers!! I feel so fortunate to have found him and I confidently recommend him to everyone I know.

Dr. Josh was extremely thorough and took great care in identifying the problem, my history with it and the best steps to take to alleviate the pain and get me improving rapidly. He was attentive to my goals, but still conservative in his approach. I completely trusted him and his expertise and respected his professional and knowledgeable style.

Dr. Josh is knowledgeable, professional, and understands the human body well. He has been a huge help to me with various issues - forearm pain, neck and back. I highly recommend his services as you will literally be in good hands.

I contacted Josh because of his ART (Active Release Technique) Certification. I was experiencing a strange, radiating pain down my inner leg. (He has a very user friendly appointment scheduling interface online btw.)

The pain had normalized by the time my appointment came, but after doing a series of tests with Josh, I realized my mobility was hindered. I used to be able to touch the floor with my legs straight, but at my initial appointment, I could barely reach past my knees.

Josh took a lot of time to properly diagnose where the pain was coming from and what adjustments would be effective. He doesn't do a "one-size-fits all standard adjustment" for everyone.

Josh's adjustments are the best parts of massage (deep tension release on specific pressure points) and chiropractic, packed into one appointment. I have found Josh's holistic approach much more helpful for real healing than my previous experiences with chiropractor or massage therapists.

After my initial appointment, I went home and started doing some of the exercises. I realized that in that day, my mobility went from barely being able to reach past my knees to being able to touch the floor again. Very impressive.

I have and will be recommending him to my friends.

I have been dealing with elbow - forearm pain for some time now. This daily discomfort got me desperate to find solution. I needed relief, and wanted improvement without taking any drastically steps. I was searching the web for professionals that offer Graston technique and dr Josh Jagoda came as a top search. Of course I also checked out the SD Spine and Sports Wellness site and his YouTube videos and was convinced this is the right person. This feeling was confirmed during my first visit. Dr Josh was very attentive and informative. He answered all my questions and concerns in detail, but the most important thing he said was: we can make you feel much better! This was like the music to my ears. Of course with chronic pain it takes time for it to go away or to lessen it, but with regular treatment the improvements will happen. I was so happy to start feeling better already after few sessions! It was such a relief not to deal with the pain on a daily, through out the day. The greatest thing is that Dr Josh is not a auto - pilot doctor. During each visit he asks lots of questions so he can adjust the treatment that day accordingly to current situation. I very much appreciate being treated by a doctor that listens and cares!!! I'm very, very happy with the care and treatment I'm getting from dr Josh Jagoda. I highly recommend him to anyone. Even if you don't have any pain, or discomfort just schedule appointment for adjustment. You will feel like million bucks afterwards.

My boyfriend recommended Dr. Josh because I was getting headaches/migraines almost 5 days per week and was desperate. I’m a pharmacist so I know there are plenty of drug options, but I would rather not take medicine (I saw a neurologist who tried me on a few with terrible side effects so I gave up)... I honestly wouldn’t say I’ve ever considered a chiropractor to help with migraines and had many doubts, but tried anyways! I visited once a week for a few weeks and they began to go away. Headaches are weird because they can be triggered by so many things, but I can honestly say I’ve dealt with some of the most stressful days at work since starting to see Dr. josh and normally would have tons of migraines and they are so few and far between. I wasn’t a believer in chiropractors until now. I’m down to 1-2 per month and it’s been life changing.

After several encounters with many different physical therapists, I found Josh and couldn’t be any happier. In my first session, the pain in my shoulder subsided drastically. Josh utilized manual therapy in conjunction with traditional physical therapy movements for my shoulder. He is extremely knowledgeable about his craft and genuinely seems to want to help heal my shoulder. I am very glad to have found Josh!!

I booked an appointment with Josh because I was experiencing lower back pain that will come and go especially in the mornings when I wake up and get out of bed. The lower back pain would interfere with my training as I am currently preparing for my upcoming bodybuilding competition. I was hesitant at first because this was going to be my very first time going to a chiropractor, but I have heard nothing but great things about him. During the appointment, Josh had put me through a series of lower body assessments that examines the mechanics and range of motion. He then proceeded with the Hip Scour test, which assess joint capsule tightness or other pathology of the hip. During the test, my right leg felt restricted at about 90 degrees and then a butt wink had occurred when pushed past 90 degrees. I had significantly more reduction/mobility issues in the hip flexor and adductor. Josh had me perform a few repetitions for body weight squats and noticed that my hip shifted to the left. My right leg externally rotated, and the reason is because it is to open the hip joint and create natural space. Might be having some impingement going on and it will create lower back issues. Josh then proceeded and performed ART on certain areas of my hips, and it felt amazing! You know that saying “wow, I feel like a million bucks”? Well yeah that is how I felt. I have also attained a great amount of knowledge from him as he is very thorough and passionate about what he does. I would highly recommend booking an appointment with him!

San Diego's best! I've been going to Dr Josh for years and sending my friends and family as well. His practice is like nothing I've experienced with other chiropractors. He's a healer and has done so much for my body/health. Thank you Dr Josh!

I found Dr. J to be thorough and extremely knowledgeable about the body. When it came to treating my sciatica, Dr. J. created a treatment plan, but was flexible enough to make modifications if I pointed out an exercise increased my pain. I enjoyed the fact the treatment I received was from a holistic perspective/approach). So, if your in pain and you would like to receive good chiropractic treatment
Dr. J. is your guy!

Dr Josh is very knowledgeable. He really took the time to learn about my specific joint pain and you can tell genuinely cares that his patients improve. Only been a few sessions and I am seeing improvements