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WHAT OUR PATIENTS SAY
Between the adjustments, mobility work, and specific exercises, I’ve felt a huge difference — not just less pain, but more freedom and control in my movement. I used to feel stiff and limited, especially during training, but now I’m finally able to roll more freely and confidently.
Josh is knowledgeable, patient, and genuinely cares about your recovery. If you’re dealing with back pain, hip issues or anything that’s affecting your athletic performance, I can’t recommend him enough.
I recently had an incredible experience and I can't recommend him enough. Not only was he knowledgeable and attentive, but he also utilized the ART (Active Release Techniques), which was a game-changer for me. His expertise in pinpointing the exact areas of tension and pain was impressive, and his ability to relieve those spots through ART was remarkable.
What really stood out was how genuinely caring he was throughout the entire process. He took the time to listen, understand my concerns, and tailor the treatment to my specific needs. I left feeling better than I had in months! I highly recommend him—you won't be disappointed!
He is so kind, polite and professional, always listening to me and caring about helping me, giving me the reassurance and encouragement I needed. He has a very high level of skill, knowledge and experience in chiropractic care and physical therapy. He even helped me with my questions on diet and nutrition. Dr. Josh clearly has a passion for what he does; I can tell how much he enjoys helping people.
Since he treats the root cause of the problem and not just the symptoms, today I am pain-free and the pain has not returned. I wholeheartedly recommend SoFlo Sports Rehab in Boca with Dr. Josh Jagoda to anyone looking for the best chiropractor. He is simply the best.
I've been seen him since then.
Thank you Dr. Josh!
Can't say enough good things about Dr Josh and his work. Definitely recommend his services!
I walked in to Josh’s clinic with a multi-year issue that other doctors, chiros, clinics were not able to solve.
After 6 visits with Josh, I left his office pain free for the first time in years, and with the tools to manage my symptoms going forward. I am now back in control rather than limited by my pain.
I am an ultra runner and although I can’t do crazy miles just yet knowing that I am getting the right treatment is so important to me. From 0 miles since my injury to 40 miles per week with barely pain. I really have to give it to Dr. Josh for all his help. Hopefully in a few weeks more I will be able to start putting my crazy miles!
Thanks Dr. Jagoda!
I’ve worked with him through several tough injuries and I know there’s no one better at getting you back to enjoying your life!! Dr. Josh Jagoda is everything you look for in a great doctor … very knowledgeable, spends quality time to educate on body mechanics, listens and develops a personalized healing plan. This all may sound simple but after a visit with Dr Josh Jagoda, you will truly understand what great care he offers!! I feel so fortunate to have found him and I confidently recommend him to everyone I know.
The pain had normalized by the time my appointment came, but after doing a series of tests with Josh, I realized my mobility was hindered. I used to be able to touch the floor with my legs straight, but at my initial appointment, I could barely reach past my knees.
Josh took a lot of time to properly diagnose where the pain was coming from and what adjustments would be effective. He doesn't do a "one-size-fits all standard adjustment" for everyone.
Josh's adjustments are the best parts of massage (deep tension release on specific pressure points) and chiropractic, packed into one appointment. I have found Josh's holistic approach much more helpful for real healing than my previous experiences with chiropractor or massage therapists.
After my initial appointment, I went home and started doing some of the exercises. I realized that in that day, my mobility went from barely being able to reach past my knees to being able to touch the floor again. Very impressive.
I have and will be recommending him to my friends.
Dr. J. is your guy!
Ankle Sprain and Ankle Injuries
Ankle sprains can be very difficult to treat because of the amount of receptors that are located in the foot and ankle. When you injure the ankle, you also injure the receptors that are embedded within the ankle. These receptors help to determine pressure, sensation, balance, coordination, muscle activity, etc. Not to mention, the ankle has some of the most receptors of any area in the body.
When you also injure the ankle you likely also injure muscles attaching to the leg and foot. Most ankle injures have an associated strain of the peroneus longus and brevis muscle located on the outside of the leg. Healing from an ankle injury requires you mobilize and strengthen this group of muscles.
In this release focuses on those exact muscles that are responsible for eversion of the foot and as a result, allow you to possibly recover faster.
